Results
IRONMAN 70.3 South Africa 2019
1 616
Finishers
3:53:50
Winning time
6:16:18
Median time
289
DNF
Podium
Men
- Bradley Weiss3:53:50
- Matt Trautman3:54:52
- James Cunnama3:56:25
Women
- Annah Watkinson4:21:14
- Emma Pallant4:23:11
- Mariella Sawyer4:36:16
Time spread
3:53:50
Fastest
5:09:16
Top 10%
6:16:18
Median time
7:30:18
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 21 | 6:22:42 | 5:00:42 | 22:48 | 3:37:24 | 2:13:11 |
| F25-29 | 79 | 6:41:26 | 4:36:16 | 24:13 | 3:43:35 | 2:22:27 |
| F30-34 | 68 | 6:31:35 | 4:54:18 | 24:56 | 3:38:04 | 2:17:39 |
| F35-39 | 76 | 6:30:37 | 4:51:57 | 25:20 | 3:36:46 | 2:16:57 |
| F40-44 | 56 | 6:34:59 | 4:58:36 | 25:30 | 3:41:17 | 2:16:55 |
| F45-49 | 43 | 6:32:58 | 5:11:04 | 25:46 | 3:38:50 | 2:17:12 |
| F50-54 | 27 | 6:46:45 | 5:32:49 | 27:49 | 3:44:23 | 2:23:21 |
| F55-59 | 18 | 6:33:10 | 5:22:02 | 26:22 | 3:37:32 | 2:17:30 |
| F60-64 | 1 | 6:36:41 | 6:36:41 | 23:58 | 3:31:31 | 2:19:09 |
| F65-69 | 2 | 7:40:38 | 7:09:02 | 29:50 | 4:10:22 | 2:44:30 |
| FPro | 4 | 4:35:11 | 4:21:14 | 18:23 | 2:41:51 | 1:30:11 |
| FRelay | 12 | 6:11:00 | 5:16:31 | 24:49 | 3:32:25 | 2:06:09 |
| M18-24 | 73 | 5:55:43 | 4:33:34 | 21:32 | 3:18:20 | 2:05:39 |
| M25-29 | 151 | 6:06:56 | 4:02:50 | 23:08 | 3:21:55 | 2:11:06 |
| M30-34 | 185 | 6:10:34 | 4:03:03 | 23:30 | 3:22:30 | 2:13:46 |
| M35-39 | 207 | 6:14:04 | 4:08:07 | 24:38 | 3:24:04 | 2:14:21 |
| M40-44 | 194 | 6:06:24 | 4:13:11 | 24:55 | 3:19:24 | 2:11:12 |
| M45-49 | 161 | 6:15:56 | 4:31:31 | 25:16 | 3:23:06 | 2:16:10 |
| M50-54 | 100 | 6:18:15 | 4:36:47 | 25:07 | 3:24:43 | 2:16:26 |
| M55-59 | 69 | 6:35:30 | 4:50:40 | 25:48 | 3:32:08 | 2:25:02 |
| M60-64 | 26 | 6:31:14 | 4:54:18 | 25:46 | 3:32:46 | 2:19:38 |
| M65-69 | 11 | 6:34:47 | 5:31:40 | 25:55 | 3:36:35 | 2:19:55 |
| M70-74 | 4 | 6:27:42 | 5:38:47 | 29:55 | 3:39:26 | 2:08:23 |
| M75-79 | 1 | 6:39:48 | 6:39:48 | 32:50 | 3:26:40 | 2:29:16 |
| MPro | 9 | 4:02:24 | 3:53:50 | 16:25 | 2:19:26 | 1:22:16 |
| MRelay | 18 | 6:08:25 | 4:35:57 | 23:17 | 3:27:17 | 2:10:18 |
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