Results
IRONMAN 70.3 Salalah 2024
260
Finishers
4:06:37
Winning time
6:05:24
Median time
18
DNF
Podium
Men
- Team Royal Navy4:06:37
- Jamie Price4:12:12
- Roman Evgrafov4:12:46
Women
- Simone Walter4:56:54
- Emilia Mangilinan5:00:13
- Inalize Oosthuizen5:05:50
Time spread
4:06:37
Fastest
4:56:52
Top 10%
6:05:24
Median time
7:33:56
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 2 | 6:23:51 | 5:14:56 | 35:36 | 3:09:03 | 2:31:36 |
| F25-29 | 5 | 6:12:57 | 5:21:49 | 39:14 | 3:08:44 | 2:18:28 |
| F30-34 | 7 | 5:51:04 | 5:10:55 | 39:26 | 3:00:21 | 2:04:17 |
| F35-39 | 12 | 6:01:31 | 4:56:54 | 40:42 | 3:00:50 | 2:12:17 |
| F40-44 | 14 | 5:59:12 | 5:05:50 | 42:24 | 2:59:44 | 2:08:30 |
| F45-49 | 11 | 6:40:06 | 5:55:54 | 47:13 | 3:13:55 | 2:30:41 |
| F50-54 | 5 | 6:37:47 | 5:42:25 | 42:10 | 3:05:34 | 2:41:33 |
| F55-59 | 1 | 7:00:18 | 7:00:18 | 43:27 | 3:10:57 | 2:55:37 |
| F60-64 | 1 | 7:08:08 | 7:08:08 | 48:56 | 3:08:26 | 3:01:22 |
| M18-24 | 6 | 5:26:36 | 4:46:48 | 36:22 | 2:48:51 | 1:55:16 |
| M25-29 | 11 | 5:49:35 | 4:12:12 | 39:35 | 2:52:19 | 2:07:35 |
| M30-34 | 25 | 5:48:18 | 4:18:54 | 39:49 | 2:48:12 | 2:12:29 |
| M35-39 | 36 | 6:00:30 | 4:16:07 | 40:49 | 2:54:49 | 2:16:42 |
| M40-44 | 38 | 6:23:28 | 4:12:46 | 42:08 | 3:02:22 | 2:29:39 |
| M45-49 | 20 | 6:16:32 | 4:41:38 | 42:34 | 2:58:01 | 2:27:00 |
| M50-54 | 20 | 5:59:35 | 4:39:07 | 41:50 | 2:52:46 | 2:16:36 |
| M55-59 | 15 | 6:45:11 | 5:23:21 | 45:51 | 3:07:13 | 2:41:52 |
| M60-64 | 8 | 6:43:44 | 5:44:36 | 44:43 | 3:09:55 | 2:38:31 |
| ODIV | 4 | 6:40:30 | 6:04:38 | 42:22 | 3:18:15 | 2:31:07 |
| RELAY | 19 | 6:15:02 | 4:06:37 | 45:04 | 3:04:39 | 2:21:39 |
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