Results
IRONMAN 70.3 Oman 2023
428
Finishers
3:51:07
Winning time
5:40:40
Median time
27
DNF
Podium
Men
- Team Abu Dhabi Police3:51:07
- Team Cyclekom4:01:27
- Ilya Slepov4:04:06
Women
- Krista Kuusijärvi4:45:24
- Liesbeth Leysen5:00:01
- Michelle Nagle5:01:43
Time spread
3:51:07
Fastest
4:41:13
Top 10%
5:40:40
Median time
7:01:19
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F25-29 | 5 | 5:45:26 | 5:01:43 | 39:36 | 2:58:17 | 1:59:44 |
| F30-34 | 7 | 6:21:12 | 4:45:24 | 39:45 | 3:16:47 | 2:12:03 |
| F35-39 | 17 | 6:13:31 | 5:03:55 | 41:26 | 3:13:01 | 2:08:23 |
| F40-44 | 16 | 6:17:21 | 5:13:24 | 38:11 | 3:11:57 | 2:16:54 |
| F45-49 | 14 | 6:30:04 | 5:07:43 | 41:30 | 3:24:29 | 2:13:23 |
| F50-54 | 8 | 5:47:42 | 5:00:01 | 38:27 | 3:00:15 | 1:59:34 |
| F55-59 | 4 | 6:32:43 | 5:50:32 | 40:24 | 3:24:26 | 2:15:30 |
| F60-64 | 2 | 6:57:39 | 6:01:23 | 35:34 | 3:27:26 | 2:41:44 |
| M18-24 | 10 | 5:18:38 | 4:16:44 | 34:33 | 2:45:16 | 1:51:45 |
| M25-29 | 21 | 5:32:06 | 4:07:29 | 35:41 | 2:49:20 | 1:58:25 |
| M30-34 | 38 | 5:34:50 | 4:06:26 | 37:04 | 2:52:02 | 1:56:22 |
| M35-39 | 75 | 5:28:17 | 4:14:29 | 36:41 | 2:47:38 | 1:54:58 |
| M40-44 | 69 | 5:48:12 | 4:04:06 | 37:54 | 2:56:47 | 2:02:53 |
| M45-49 | 59 | 5:53:18 | 4:26:47 | 38:37 | 2:57:45 | 2:06:33 |
| M50-54 | 29 | 5:38:05 | 4:22:35 | 36:32 | 2:49:58 | 2:02:10 |
| M55-59 | 27 | 5:53:15 | 4:35:13 | 38:27 | 2:56:27 | 2:08:12 |
| M60-64 | 7 | 6:00:16 | 5:10:32 | 37:41 | 2:54:02 | 2:16:36 |
| M65-69 | 2 | 6:14:10 | 5:30:37 | 41:20 | 3:11:16 | 2:10:16 |
| M70-74 | 2 | 6:00:26 | 5:04:00 | 39:27 | 2:54:46 | 2:13:20 |
| RELAY | 16 | 5:36:17 | 3:51:07 | 38:54 | 2:56:04 | 1:55:45 |
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