Results
IRONMAN 70.3 Oceanside 2019
2 377
Finishers
3:49:24
Winning time
6:06:58
Median time
319
DNF
Podium
Men
- Ben Kanute3:49:24
- Rodolphe Von Berg3:49:36
- Adam Bowden3:53:52
Women
- Daniela Ryf4:09:18
- Holly Lawrence4:14:05
- Ellie Salthouse4:16:40
Time spread
3:49:24
Fastest
5:01:40
Top 10%
6:06:58
Median time
7:35:57
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 5 | 7:00:18 | 6:00:36 | 43:42 | 3:42:12 | 2:22:34 |
| F25-29 | 54 | 6:27:30 | 4:57:30 | 40:52 | 3:24:52 | 2:09:19 |
| F30-34 | 71 | 6:19:43 | 4:46:46 | 39:04 | 3:21:13 | 2:07:27 |
| F35-39 | 84 | 6:34:14 | 5:03:51 | 43:10 | 3:24:08 | 2:13:20 |
| F40-44 | 92 | 6:25:45 | 4:51:42 | 41:53 | 3:18:59 | 2:12:02 |
| F45-49 | 111 | 6:40:06 | 5:04:28 | 44:06 | 3:25:15 | 2:16:37 |
| F50-54 | 87 | 7:00:19 | 5:25:29 | 44:30 | 3:31:45 | 2:28:56 |
| F55-59 | 48 | 7:00:06 | 5:21:38 | 45:36 | 3:31:44 | 2:28:08 |
| F60-64 | 15 | 7:01:28 | 5:37:14 | 43:59 | 3:36:38 | 2:24:50 |
| F65-69 | 2 | 7:10:56 | 6:32:05 | 48:09 | 3:37:18 | 2:25:06 |
| F70-74 | 4 | 7:28:28 | 6:53:17 | 54:07 | 3:34:46 | 2:43:54 |
| FPRO | 18 | 4:35:28 | 4:09:18 | 28:07 | 2:35:23 | 1:26:34 |
| M18-24 | 10 | 6:04:15 | 4:47:19 | 38:30 | 3:12:32 | 2:00:14 |
| M25-29 | 90 | 5:42:17 | 4:16:13 | 36:51 | 2:59:11 | 1:55:33 |
| M30-34 | 224 | 5:56:14 | 4:17:20 | 38:40 | 3:04:21 | 2:00:57 |
| M35-39 | 276 | 5:55:32 | 4:22:50 | 39:34 | 3:02:52 | 2:01:15 |
| M40-44 | 340 | 6:05:40 | 4:09:31 | 40:50 | 3:05:30 | 2:06:20 |
| M45-49 | 299 | 6:12:54 | 4:39:32 | 41:02 | 3:07:51 | 2:10:49 |
| M50-54 | 245 | 6:18:52 | 4:22:16 | 41:07 | 3:09:55 | 2:13:37 |
| M55-59 | 137 | 6:25:46 | 4:53:14 | 41:05 | 3:13:07 | 2:17:19 |
| M60-64 | 92 | 6:36:23 | 4:58:21 | 41:34 | 3:17:51 | 2:21:39 |
| M65-69 | 29 | 6:47:00 | 5:18:24 | 41:18 | 3:23:00 | 2:28:24 |
| M70-74 | 3 | 7:32:25 | 6:53:22 | 45:04 | 3:40:59 | 2:43:29 |
| M75-79 | 1 | 8:00:01 | 8:00:01 | 47:42 | 3:53:01 | 3:03:34 |
| M80+ | 2 | 8:14:00 | 7:48:18 | 51:25 | 4:01:01 | 3:03:27 |
| MPRO | 33 | 4:11:53 | 3:49:24 | 25:03 | 2:21:38 | 1:20:08 |
| PC | 5 | 6:37:24 | 6:02:51 | 45:06 | 3:25:40 | 2:07:45 |
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