Results
IRONMAN 70.3 Nmb 2023
1 106
Finishers
3:57:51
Winning time
6:01:08
Median time
194
DNF
Podium
Men
- Timothy Hayward3:57:51
- Manfred Lambrechts4:00:09
- James Stuart Gerber4:02:47
Women
- Cindy Friebel4:28:04
- Diana Trubkovich4:35:05
- Lauren Billson4:36:23
Time spread
3:57:51
Fastest
5:02:28
Top 10%
6:01:08
Median time
7:08:44
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 20 | 6:03:24 | 5:07:30 | 14:34 | 3:18:28 | 2:19:42 |
| F25-29 | 58 | 6:01:48 | 4:35:05 | 15:20 | 3:16:17 | 2:18:58 |
| F30-34 | 45 | 6:07:40 | 4:28:04 | 15:24 | 3:18:27 | 2:22:48 |
| F35-39 | 57 | 6:03:33 | 4:48:14 | 15:47 | 3:15:25 | 2:20:17 |
| F40-44 | 46 | 6:15:05 | 4:44:30 | 16:14 | 3:19:13 | 2:27:19 |
| F45-49 | 61 | 6:29:01 | 5:05:24 | 16:50 | 3:25:42 | 2:33:03 |
| F50-54 | 30 | 6:20:40 | 4:51:00 | 17:26 | 3:26:43 | 2:23:15 |
| F55-59 | 19 | 6:35:40 | 5:03:15 | 17:34 | 3:25:47 | 2:39:05 |
| F60-64 | 12 | 6:49:06 | 5:13:15 | 17:22 | 3:38:31 | 2:39:02 |
| F65-69 | 3 | 6:38:37 | 6:17:25 | 16:08 | 3:30:07 | 2:38:20 |
| F70-74 | 2 | 7:32:04 | 6:39:05 | 18:28 | 3:46:12 | 3:08:24 |
| M18-24 | 33 | 5:40:18 | 3:57:51 | 14:09 | 2:59:01 | 2:16:00 |
| M25-29 | 84 | 5:40:13 | 4:02:47 | 14:39 | 3:03:22 | 2:11:38 |
| M30-34 | 97 | 5:49:51 | 4:00:09 | 14:55 | 3:05:23 | 2:17:53 |
| M35-39 | 108 | 5:45:37 | 4:09:06 | 15:23 | 3:01:32 | 2:17:21 |
| M40-44 | 90 | 5:52:29 | 4:11:20 | 15:36 | 3:04:32 | 2:20:02 |
| M45-49 | 128 | 6:09:33 | 4:26:14 | 15:54 | 3:08:38 | 2:31:11 |
| M50-54 | 89 | 6:12:51 | 4:23:28 | 15:47 | 3:09:31 | 2:33:42 |
| M55-59 | 66 | 6:20:34 | 4:43:30 | 16:33 | 3:14:17 | 2:35:31 |
| M60-64 | 42 | 6:12:58 | 4:50:45 | 16:24 | 3:09:36 | 2:33:17 |
| M65-69 | 11 | 6:21:34 | 5:07:21 | 17:26 | 3:15:21 | 2:36:21 |
| M70-74 | 3 | 6:36:18 | 6:14:30 | 17:13 | 3:17:43 | 2:46:59 |
| M75-79 | 1 | 7:50:06 | 7:50:06 | 15:16 | 4:04:42 | 3:07:32 |
| M80-84 | 1 | 7:17:06 | 7:17:06 | 20:24 | 3:41:30 | 2:58:17 |
Did you race IRONMAN 70.3 Nmb 2023?
Find your result in Finisher: every split compared with your age group, your rank, and a prediction for your next race.
Open in Finisher →
Scan with your phone to get the free app. Your results are waiting in it.