Results
IRONMAN 70.3 Nmb 2022
687
Finishers
3:40:49
Winning time
5:20:38
Median time
137
DNF
Podium
Men
- Manfred Lambrechts3:40:49
- Ewert Kleynhans3:41:38
- Adriaan Myburgh3:42:02
Women
- Marizaan Vermeulen4:22:55
- Antonelle Saporta4:24:22
- Shannon Lourens4:24:32
Time spread
3:40:49
Fastest
4:24:09
Top 10%
5:20:38
Median time
6:20:28
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Bike | Run |
|---|---|---|---|---|---|
| F18-24 | 10 | 5:23:57 | 4:45:36 | 3:12:06 | 2:05:42 |
| F25-29 | 38 | 5:30:06 | 4:22:55 | 3:12:30 | 2:12:06 |
| F30-34 | 32 | 5:22:20 | 4:37:20 | 3:12:15 | 2:05:03 |
| F35-39 | 37 | 5:33:55 | 4:24:32 | 3:13:39 | 2:14:05 |
| F40-44 | 28 | 5:30:09 | 4:24:22 | 3:14:05 | 2:09:42 |
| F45-49 | 29 | 5:43:12 | 4:37:26 | 3:16:58 | 2:19:14 |
| F50-54 | 17 | 6:00:22 | 4:54:06 | 3:28:24 | 2:25:03 |
| F55-59 | 10 | 5:46:09 | 4:33:34 | 3:21:42 | 2:18:31 |
| F60-64 | 6 | 5:49:00 | 4:52:55 | 3:16:23 | 2:25:15 |
| M18-24 | 27 | 5:01:08 | 3:42:53 | 2:58:10 | 1:57:28 |
| M25-29 | 50 | 4:51:19 | 3:40:49 | 2:53:54 | 1:52:56 |
| M30-34 | 65 | 5:17:29 | 3:42:57 | 3:03:24 | 2:08:16 |
| M35-39 | 83 | 5:08:02 | 3:57:03 | 2:58:40 | 2:04:16 |
| M40-44 | 64 | 5:04:42 | 3:41:38 | 2:56:29 | 2:03:11 |
| M45-49 | 75 | 5:19:09 | 4:07:53 | 3:00:45 | 2:12:21 |
| M50-54 | 49 | 5:28:09 | 4:03:04 | 3:04:08 | 2:17:32 |
| M55-59 | 32 | 5:34:04 | 4:25:12 | 3:05:51 | 2:22:04 |
| M60-64 | 24 | 5:37:16 | 4:38:06 | 3:05:38 | 2:24:52 |
| M65-69 | 7 | 5:39:48 | 4:39:35 | 3:10:39 | 2:21:50 |
| M70-74 | 2 | 6:50:36 | 6:25:05 | 3:34:43 | 3:05:03 |
| M75-79 | 1 | 7:05:24 | 7:05:24 | 3:55:40 | 2:56:28 |
| M80-84 | 1 | 6:32:55 | 6:32:55 | 3:20:19 | 3:05:37 |
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