Results
IRONMAN 70.3 Lanzarote 2023
991
Finishers
3:54:56
Winning time
5:52:36
Median time
64
DNF
Podium
Men
- Justus Nieschlag3:54:56
- Mathis Margirier3:55:12
- Thor Bendix Mandsen3:56:50
Women
- Anne Haug4:16:46
- India Lee4:28:37
- Elisabetta Curridori4:36:41
Time spread
3:54:56
Fastest
4:47:24
Top 10%
5:52:36
Median time
7:15:47
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 7 | 5:34:11 | 4:54:21 | 31:37 | 3:04:59 | 1:49:15 |
| F25-29 | 16 | 6:09:18 | 4:55:06 | 35:38 | 3:23:12 | 2:01:09 |
| F30-34 | 19 | 6:24:48 | 5:12:04 | 38:31 | 3:29:56 | 2:03:03 |
| F35-39 | 25 | 6:14:47 | 4:54:44 | 38:58 | 3:27:09 | 1:58:00 |
| F40-44 | 25 | 6:20:05 | 5:06:49 | 38:40 | 3:28:44 | 2:01:10 |
| F45-49 | 20 | 6:34:13 | 5:31:56 | 40:13 | 3:36:38 | 2:05:06 |
| F50-54 | 20 | 6:31:26 | 5:17:36 | 40:00 | 3:32:30 | 2:07:27 |
| F55-59 | 15 | 6:46:28 | 5:58:49 | 41:47 | 3:42:10 | 2:09:53 |
| F60-64 | 6 | 6:49:25 | 6:20:46 | 40:00 | 3:39:13 | 2:17:33 |
| F65-69 | 1 | 7:36:37 | 7:36:37 | 53:53 | 3:48:46 | 2:34:17 |
| FPro | 19 | 4:49:11 | 4:16:46 | 29:22 | 2:41:13 | 1:32:28 |
| M18-24 | 30 | 5:30:50 | 4:15:14 | 31:29 | 3:01:33 | 1:48:56 |
| M25-29 | 77 | 5:52:33 | 4:14:01 | 36:25 | 3:11:23 | 1:52:56 |
| M30-34 | 109 | 5:48:00 | 4:17:29 | 35:50 | 3:08:46 | 1:51:56 |
| M35-39 | 100 | 5:44:42 | 4:14:25 | 35:52 | 3:07:46 | 1:50:00 |
| M40-44 | 121 | 5:56:45 | 4:31:09 | 36:53 | 3:11:57 | 1:56:19 |
| M45-49 | 102 | 5:58:44 | 4:33:31 | 36:55 | 3:12:11 | 1:58:05 |
| M50-54 | 126 | 6:09:36 | 4:39:33 | 38:24 | 3:16:35 | 2:02:50 |
| M55-59 | 69 | 6:19:25 | 4:46:21 | 37:59 | 3:21:55 | 2:07:37 |
| M60-64 | 33 | 6:30:48 | 5:23:15 | 38:39 | 3:27:09 | 2:13:45 |
| M65-69 | 9 | 6:48:45 | 5:31:23 | 40:59 | 3:30:14 | 2:25:18 |
| M70-74 | 3 | 6:49:29 | 6:23:25 | 45:05 | 3:32:21 | 2:17:53 |
| MPro | 37 | 4:12:06 | 3:54:56 | 25:10 | 2:21:28 | 1:20:04 |
| ODiv | 1 | 7:07:33 | 7:07:33 | 45:29 | 3:48:01 | 2:19:23 |
| PC/ID | 1 | 7:07:31 | 7:07:31 | 45:28 | 3:48:03 | 2:19:20 |
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