Results
IRONMAN 70.3 Langkawi 2023
521
Finishers
3:50:46
Winning time
6:44:47
Median time
96
DNF
Podium
Men
- Josh Amberger3:50:46
- Mike Phillips3:52:22
- Kurt McDonald3:54:32
Women
- Ashleigh Gentle4:10:16
- Amelia Watkinson4:16:04
- Lottie Lucas4:20:58
Time spread
3:50:46
Fastest
5:17:39
Top 10%
6:44:47
Median time
8:05:39
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 2 | 5:19:40 | 5:07:38 | 28:34 | 2:55:12 | 1:52:30 |
| F25-29 | 5 | 7:09:23 | 6:19:42 | 42:46 | 3:38:34 | 2:37:36 |
| F30-34 | 12 | 6:37:25 | 5:27:08 | 45:17 | 3:26:49 | 2:16:57 |
| F35-39 | 5 | 7:03:33 | 6:37:11 | 46:49 | 3:37:23 | 2:26:22 |
| F40-44 | 18 | 7:05:57 | 5:54:12 | 46:25 | 3:33:34 | 2:35:09 |
| F45-49 | 16 | 6:40:58 | 5:38:54 | 44:08 | 3:24:10 | 2:23:27 |
| F50-54 | 9 | 7:00:27 | 5:49:18 | 45:58 | 3:30:23 | 2:34:09 |
| F55-59 | 2 | 6:13:26 | 6:00:09 | 36:22 | 3:04:52 | 2:23:44 |
| F65-69 | 1 | 8:35:46 | 8:35:46 | 44:44 | 4:27:15 | 3:03:19 |
| F70-74 | 1 | 7:46:07 | 7:46:07 | 46:59 | 3:59:33 | 2:46:59 |
| FPro | 8 | 4:33:12 | 4:10:16 | 28:36 | 2:31:13 | 1:30:21 |
| FRELAY | 1 | 6:21:39 | 6:21:39 | 41:28 | 3:22:54 | 2:12:50 |
| M18-24 | 12 | 5:34:38 | 4:38:51 | 35:55 | 2:49:00 | 2:03:34 |
| M25-29 | 20 | 6:12:20 | 4:46:42 | 43:04 | 3:05:06 | 2:16:08 |
| M30-34 | 60 | 6:44:06 | 4:46:20 | 44:04 | 3:17:35 | 2:31:55 |
| M35-39 | 67 | 6:40:12 | 4:32:12 | 45:51 | 3:14:03 | 2:30:16 |
| M40-44 | 74 | 6:54:49 | 5:03:11 | 45:05 | 3:21:02 | 2:38:01 |
| M45-49 | 54 | 6:37:52 | 4:38:56 | 42:58 | 3:12:48 | 2:31:43 |
| M50-54 | 37 | 7:06:44 | 4:59:38 | 46:24 | 3:25:00 | 2:43:54 |
| M55-59 | 21 | 6:51:11 | 5:05:15 | 42:37 | 3:16:29 | 2:40:39 |
| M60-64 | 12 | 7:09:55 | 5:50:56 | 49:00 | 3:23:41 | 2:46:49 |
| M65-69 | 6 | 7:26:17 | 6:57:37 | 51:12 | 3:41:28 | 2:39:06 |
| M70-74 | 2 | 7:19:00 | 6:22:02 | 44:02 | 3:45:52 | 2:37:55 |
| MFRELAY | 22 | 6:53:15 | 5:39:54 | 46:17 | 3:35:23 | 2:26:22 |
| MPro | 12 | 4:06:19 | 3:50:46 | 26:00 | 2:13:55 | 1:23:27 |
| MRELAY | 29 | 6:52:17 | 5:14:20 | 48:05 | 3:29:12 | 2:30:07 |
| ODIV | 13 | 7:17:29 | 5:38:59 | 47:49 | 3:32:15 | 2:44:00 |
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