Results
IRONMAN South Africa 2010
1 548
Finishers
8:23:28
Winning time
12:50:29
Median time
106
DNF
Podium
Men
- Raynard TISSINK8:23:28
- Mathias HECHT8:28:53
- Daniel FONTANA8:33:48
Women
- Sonja TAJSICH9:16:55
- Caroline STEFFEN9:22:00
- Tine DECKERS9:29:58
Time spread
8:23:28
Fastest
10:44:33
Top 10%
12:50:29
Median time
15:06:34
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 4 | 14:39:02 | 13:18:39 | 1:34:31 | 7:21:56 | 5:29:35 |
| F25-29 | 32 | 13:28:49 | 10:11:13 | 1:22:23 | 6:44:45 | 5:07:02 |
| F30-34 | 42 | 13:20:06 | 9:53:19 | 1:20:03 | 6:39:21 | 5:04:08 |
| F35-39 | 60 | 13:16:32 | 10:14:56 | 1:24:34 | 6:38:46 | 4:56:00 |
| F40-44 | 48 | 13:44:57 | 11:12:14 | 1:27:22 | 6:47:27 | 5:12:48 |
| F45-49 | 35 | 13:41:57 | 10:33:32 | 1:29:24 | 6:53:27 | 5:00:48 |
| F50-54 | 12 | 13:54:16 | 12:00:43 | 1:26:08 | 6:54:48 | 5:14:30 |
| F55-59 | 1 | 12:49:20 | 12:49:20 | 1:20:01 | 6:28:18 | 4:48:36 |
| F60-64 | 1 | 14:24:23 | 14:24:23 | 1:33:06 | 6:44:58 | 5:50:11 |
| FPRO | 11 | 9:56:44 | 9:16:55 | 1:03:26 | 5:15:10 | 3:36:53 |
| M18-24 | 23 | 12:59:34 | 10:10:31 | 1:16:13 | 6:21:04 | 5:08:36 |
| M25-29 | 140 | 12:51:31 | 8:53:32 | 1:18:02 | 6:17:15 | 5:03:10 |
| M30-34 | 218 | 12:34:11 | 9:11:18 | 1:17:41 | 6:10:41 | 4:53:27 |
| M35-39 | 326 | 12:37:41 | 9:05:31 | 1:18:23 | 6:08:30 | 4:59:23 |
| M40-44 | 268 | 12:49:16 | 9:29:37 | 1:19:02 | 6:12:47 | 5:04:50 |
| M45-49 | 160 | 13:03:45 | 9:43:00 | 1:20:59 | 6:20:47 | 5:12:23 |
| M50-54 | 89 | 13:10:25 | 9:58:55 | 1:24:01 | 6:25:30 | 5:10:19 |
| M55-59 | 39 | 13:55:18 | 10:29:35 | 1:28:10 | 6:44:43 | 5:22:39 |
| M60-64 | 13 | 13:02:01 | 10:38:23 | 1:24:24 | 6:21:21 | 5:00:23 |
| M65-69 | 4 | 13:27:28 | 12:12:03 | 1:29:13 | 6:22:29 | 5:20:00 |
| M70-74 | 3 | 14:58:47 | 12:53:41 | 1:24:39 | 7:13:26 | 5:57:45 |
| M75-79 | 1 | 16:44:05 | 16:44:05 | 1:50:55 | 7:43:31 | 6:43:58 |
| MPRO | 18 | 9:09:03 | 8:23:28 | 1:05:36 | 4:51:50 | 3:19:23 |
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