Results
IRONMAN 70.3 Goa 2023
623
Finishers
4:28:47
Winning time
7:19:25
Median time
274
DNF
Podium
Men
- Team Arise Performance India4:28:47
- Nihal Baig4:32:04
- L Biten Singh4:39:23
Women
- Toni Snoxell5:09:09
- Tatiana Plyasunova5:12:49
- Timtim Sharma5:23:32
Time spread
4:28:47
Fastest
5:57:38
Top 10%
7:19:25
Median time
8:14:47
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 2 | 7:53:50 | 7:36:11 | 54:08 | 4:03:03 | 2:40:08 |
| F25-29 | 7 | 7:13:59 | 5:52:47 | 45:03 | 3:39:07 | 2:36:11 |
| F30-34 | 4 | 7:22:10 | 6:35:01 | 49:54 | 3:42:52 | 2:36:20 |
| F35-39 | 6 | 6:28:36 | 5:09:09 | 44:08 | 3:19:19 | 2:13:41 |
| F40-44 | 5 | 7:06:14 | 5:45:31 | 43:13 | 3:36:16 | 2:34:30 |
| F45-49 | 6 | 7:45:14 | 6:32:14 | 52:30 | 3:49:10 | 2:46:40 |
| F50-54 | 3 | 7:06:57 | 6:11:58 | 46:30 | 3:33:49 | 2:34:29 |
| F55-59 | 2 | 7:30:34 | 6:48:21 | 48:10 | 3:41:12 | 2:47:04 |
| F65-69 | 1 | 8:04:53 | 8:04:53 | 42:07 | 3:54:25 | 3:06:15 |
| M18-24 | 20 | 6:42:04 | 4:50:08 | 41:30 | 3:19:59 | 2:28:46 |
| M25-29 | 53 | 7:03:47 | 4:32:04 | 45:43 | 3:28:58 | 2:34:37 |
| M30-34 | 90 | 7:05:01 | 4:39:23 | 45:57 | 3:26:06 | 2:38:30 |
| M35-39 | 105 | 7:11:21 | 4:59:18 | 47:42 | 3:29:39 | 2:38:14 |
| M40-44 | 110 | 7:18:58 | 4:56:27 | 47:57 | 3:33:57 | 2:40:48 |
| M45-49 | 49 | 7:20:16 | 5:25:32 | 49:02 | 3:33:26 | 2:42:06 |
| M50-54 | 34 | 7:25:53 | 5:40:33 | 48:18 | 3:36:47 | 2:44:54 |
| M55-59 | 9 | 7:15:11 | 5:43:15 | 46:43 | 3:32:27 | 2:39:41 |
| M60-64 | 7 | 7:40:39 | 6:20:21 | 48:31 | 3:35:41 | 3:00:59 |
| M65-69 | 2 | 7:28:34 | 7:10:24 | 46:16 | 3:19:14 | 3:09:42 |
| RELAY | 108 | 7:02:57 | 4:28:47 | 45:53 | 3:39:35 | 2:28:58 |
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