Results
IRONMAN 70.3 Goa 2019
696
Finishers
4:42:21
Winning time
7:18:18
Median time
313
DNF
Podium
Men
- Team The Juggernauts4:42:21
- Bishworjit Saikhom4:42:43
- Nihal Baig4:47:46
Women
- Puvini Kahandawala6:07:33
- Natalie Edwards6:08:30
- Jane Robertson6:09:36
Time spread
4:42:21
Fastest
6:15:54
Top 10%
7:18:18
Median time
8:12:09
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 5 | 6:59:28 | 6:07:33 | 47:36 | 3:30:06 | 2:32:24 |
| F25-29 | 6 | 7:32:01 | 6:48:33 | 55:15 | 3:42:58 | 2:40:57 |
| F30-34 | 9 | 7:41:52 | 6:29:03 | 57:32 | 3:49:43 | 2:41:37 |
| F35-39 | 7 | 7:28:58 | 6:09:36 | 53:42 | 3:36:15 | 2:47:25 |
| F40-44 | 14 | 7:18:26 | 6:08:30 | 52:18 | 3:38:16 | 2:37:02 |
| F45-49 | 6 | 7:30:06 | 6:43:50 | 55:53 | 3:42:00 | 2:40:50 |
| F50-54 | 7 | 7:45:22 | 6:52:54 | 55:02 | 3:44:00 | 2:53:34 |
| FRelay | 4 | 7:16:32 | 6:26:29 | 49:43 | 3:42:32 | 2:36:31 |
| M18-24 | 25 | 6:43:19 | 4:52:03 | 45:56 | 3:15:31 | 2:30:58 |
| M25-29 | 63 | 7:08:02 | 4:42:43 | 50:17 | 3:22:57 | 2:41:54 |
| M30-34 | 120 | 7:15:39 | 5:18:08 | 51:44 | 3:27:05 | 2:43:45 |
| M35-39 | 149 | 7:14:16 | 5:27:52 | 52:21 | 3:25:12 | 2:42:24 |
| M40-44 | 118 | 7:12:49 | 5:15:43 | 52:53 | 3:26:13 | 2:39:55 |
| M45-49 | 85 | 7:21:56 | 4:56:23 | 52:49 | 3:31:22 | 2:42:31 |
| M50-54 | 25 | 7:27:46 | 5:46:38 | 53:10 | 3:34:47 | 2:44:02 |
| M55-59 | 17 | 7:48:01 | 6:52:35 | 56:12 | 3:35:03 | 3:00:20 |
| M60-64 | 5 | 7:48:53 | 6:32:10 | 54:37 | 3:44:52 | 2:56:06 |
| M65-69 | 1 | 6:16:39 | 6:16:39 | 43:35 | 2:50:26 | 2:31:16 |
| MRelay | 19 | 6:51:11 | 4:42:21 | 48:00 | 3:35:21 | 2:19:51 |
| XRelay | 11 | 6:28:33 | 5:30:23 | 46:41 | 3:22:29 | 2:12:42 |
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