Results
IRONMAN 70.3 Durban 2023
960
Finishers
4:02:23
Winning time
6:21:36
Median time
317
DNF
Podium
Men
- Matthew Ralphs4:02:23
- Rudolf Naude4:13:04
- James Stuart Gerber4:16:01
Women
- Nicky Smith4:54:31
- Eulali Gouws4:58:06
- Melissa Fay Abbey5:05:46
Time spread
4:02:23
Fastest
5:15:21
Top 10%
6:21:36
Median time
7:33:00
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| BRELAY | 15 | 6:06:59 | 4:49:01 | 43:56 | 3:06:15 | 2:08:06 |
| F18-24 | 13 | 6:18:45 | 5:14:34 | 42:32 | 3:16:19 | 2:08:56 |
| F25-29 | 48 | 6:29:02 | 4:54:31 | 43:20 | 3:21:16 | 2:12:31 |
| F30-34 | 45 | 6:36:37 | 5:05:46 | 45:48 | 3:19:48 | 2:16:38 |
| F35-39 | 41 | 6:28:52 | 4:58:06 | 44:40 | 3:16:30 | 2:14:19 |
| F40-44 | 42 | 6:43:25 | 5:16:15 | 45:34 | 3:24:54 | 2:17:18 |
| F45-49 | 37 | 6:29:26 | 5:14:49 | 44:31 | 3:18:49 | 2:12:04 |
| F50-54 | 16 | 6:53:39 | 5:55:20 | 48:16 | 3:22:56 | 2:26:31 |
| F55-59 | 11 | 6:20:22 | 5:22:47 | 43:39 | 3:10:51 | 2:12:56 |
| F60-64 | 9 | 6:57:14 | 5:32:15 | 43:57 | 3:25:18 | 2:33:30 |
| F70-74 | 2 | 7:54:06 | 7:24:02 | 52:52 | 3:52:14 | 2:51:43 |
| FRELAY | 6 | 6:56:49 | 5:51:39 | 49:52 | 3:29:52 | 2:29:20 |
| M18-24 | 32 | 6:08:13 | 4:19:18 | 41:43 | 3:05:07 | 2:09:09 |
| M25-29 | 85 | 6:00:34 | 4:16:01 | 40:19 | 3:01:53 | 2:06:26 |
| M30-34 | 88 | 6:09:51 | 4:02:23 | 42:01 | 3:05:56 | 2:09:22 |
| M35-39 | 93 | 6:07:39 | 4:28:02 | 42:51 | 3:02:47 | 2:09:11 |
| M40-44 | 112 | 6:15:49 | 4:19:39 | 43:48 | 3:06:04 | 2:12:24 |
| M45-49 | 100 | 6:24:55 | 4:37:48 | 44:00 | 3:08:31 | 2:18:34 |
| M50-54 | 74 | 6:27:49 | 4:33:47 | 43:34 | 3:09:35 | 2:20:26 |
| M55-59 | 48 | 6:29:36 | 4:45:33 | 44:09 | 3:10:50 | 2:20:51 |
| M60-64 | 34 | 6:49:46 | 5:16:14 | 47:46 | 3:13:48 | 2:31:39 |
| M65-69 | 5 | 6:46:30 | 6:17:10 | 44:11 | 3:11:44 | 2:35:45 |
| MRELAY | 4 | 6:24:39 | 6:01:12 | 42:27 | 3:17:52 | 2:14:58 |
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