Results
IRONMAN 70.3 Duisburg 2026
2 110
Finishers
3:45:52
Winning time
5:36:22
Median time
22
DNF
Podium
Men
- Sam Steltenpool3:45:52
- Wouter Vander Mast3:47:08
- Bastian Luthmann3:51:18
Women
- Pia Opitz4:26:42
- Laura Chacon Biebach4:31:34
- Anne Zijderveld4:34:01
Time spread
3:45:52
Fastest
4:42:46
Top 10%
5:36:22
Median time
6:39:13
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 93 | 6:10:29 | 4:36:03 | 42:24 | 2:58:24 | 2:18:06 |
| F25-29 | 132 | 5:55:52 | 4:26:42 | 40:16 | 2:52:52 | 2:11:15 |
| F30-34 | 94 | 5:58:07 | 4:34:43 | 41:30 | 2:54:24 | 2:10:45 |
| F35-39 | 44 | 5:53:10 | 4:31:34 | 41:29 | 2:51:46 | 2:08:43 |
| F40-44 | 44 | 5:54:26 | 4:34:01 | 41:23 | 2:53:43 | 2:08:07 |
| F45-49 | 34 | 6:04:32 | 4:52:46 | 42:18 | 2:54:35 | 2:14:26 |
| F50-54 | 36 | 6:05:28 | 5:07:16 | 42:43 | 2:56:09 | 2:14:34 |
| F55-59 | 23 | 6:10:53 | 5:20:52 | 42:57 | 2:55:04 | 2:19:08 |
| F60-64 | 11 | 6:21:34 | 5:26:30 | 44:35 | 3:01:29 | 2:23:15 |
| F65-69 | 2 | 7:08:51 | 6:36:38 | 50:44 | 3:22:16 | 2:40:18 |
| F70-74 | 1 | 7:02:14 | 7:02:14 | 42:09 | 3:15:26 | 2:49:48 |
| FRELAY | 6 | 6:02:30 | 5:18:27 | 43:32 | 3:00:18 | 2:12:34 |
| M18-24 | 174 | 5:30:00 | 3:45:52 | 39:16 | 2:40:53 | 1:59:07 |
| M25-29 | 281 | 5:29:33 | 3:59:17 | 39:26 | 2:39:49 | 1:59:39 |
| M30-34 | 291 | 5:22:01 | 3:51:29 | 39:02 | 2:36:26 | 1:56:04 |
| M35-39 | 206 | 5:26:18 | 3:47:08 | 39:40 | 2:37:15 | 1:58:35 |
| M40-44 | 147 | 5:27:57 | 4:14:25 | 40:39 | 2:37:23 | 1:59:13 |
| M45-49 | 126 | 5:38:41 | 4:04:22 | 40:21 | 2:40:02 | 2:06:09 |
| M50-54 | 92 | 5:33:52 | 4:08:49 | 39:15 | 2:37:11 | 2:05:58 |
| M55-59 | 95 | 5:36:44 | 4:18:01 | 39:03 | 2:39:03 | 2:07:04 |
| M60-64 | 41 | 5:48:07 | 4:38:02 | 40:33 | 2:42:18 | 2:13:25 |
| M65-69 | 19 | 5:45:29 | 4:47:53 | 40:53 | 2:43:23 | 2:08:23 |
| M70-74 | 1 | 6:34:44 | 6:34:44 | 1:03:48 | 3:06:25 | 2:09:22 |
| M75-79 | 1 | 5:43:09 | 5:43:09 | 54:49 | 2:31:53 | 2:04:08 |
| MFRELAY | 16 | 5:50:55 | 4:42:39 | 41:44 | 2:55:26 | 2:07:51 |
| MRELAY | 6 | 5:48:10 | 4:39:46 | 40:21 | 2:47:45 | 2:14:38 |
| ODIV | 93 | 6:06:47 | 4:44:10 | 44:03 | 2:55:23 | 2:14:00 |
| PC/ID | 1 | 5:38:40 | 5:38:40 | 39:01 | 3:04:52 | 1:44:29 |
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