Results
IRONMAN 70.3 Dubai 2019
1 976
Finishers
3:40:10
Winning time
5:36:39
Median time
63
DNF
Podium
Men
- Adam Bowden3:40:10
- Team Bahrain Defence Force 13:40:59
- Patrik Nilsson3:42:49
Women
- Holly Lawrence4:00:03
- Anne Haug4:01:41
- Sarah Lewis4:09:39
Time spread
3:40:10
Fastest
4:37:02
Top 10%
5:36:39
Median time
6:57:02
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 6 | 5:38:39 | 4:17:10 | 30:50 | 2:48:27 | 2:11:53 |
| F25-29 | 32 | 6:05:50 | 4:40:46 | 41:10 | 3:00:12 | 2:14:04 |
| F30-34 | 65 | 6:02:04 | 4:24:09 | 42:30 | 2:58:00 | 2:11:07 |
| F35-39 | 84 | 6:13:26 | 4:45:06 | 44:50 | 3:01:08 | 2:15:44 |
| F40-44 | 69 | 6:10:38 | 4:42:25 | 43:20 | 2:57:43 | 2:17:53 |
| F45-49 | 48 | 6:07:12 | 4:52:41 | 44:40 | 2:57:27 | 2:13:22 |
| F50-54 | 18 | 6:13:22 | 5:10:13 | 43:45 | 2:59:31 | 2:17:57 |
| F55-59 | 9 | 6:11:17 | 5:09:16 | 41:25 | 2:53:00 | 2:23:27 |
| F60-64 | 4 | 6:54:48 | 6:09:06 | 49:44 | 3:12:45 | 2:40:48 |
| FPRO | 9 | 4:17:23 | 4:00:03 | 27:52 | 2:17:22 | 1:27:46 |
| M18-24 | 16 | 5:11:46 | 3:59:14 | 35:58 | 2:31:40 | 1:55:42 |
| M25-29 | 83 | 5:33:04 | 4:01:55 | 39:57 | 2:41:05 | 2:02:28 |
| M30-34 | 220 | 5:30:00 | 4:07:03 | 39:14 | 2:39:45 | 2:00:50 |
| M35-39 | 355 | 5:36:08 | 4:07:43 | 39:38 | 2:40:44 | 2:05:44 |
| M40-44 | 294 | 5:36:44 | 4:04:08 | 39:56 | 2:40:11 | 2:06:19 |
| M45-49 | 263 | 5:35:14 | 4:05:28 | 39:45 | 2:38:45 | 2:06:05 |
| M50-54 | 178 | 5:50:37 | 4:14:01 | 41:02 | 2:43:42 | 2:14:55 |
| M55-59 | 74 | 5:55:12 | 4:41:04 | 40:54 | 2:44:53 | 2:17:37 |
| M60-64 | 23 | 5:51:32 | 4:31:39 | 40:44 | 2:41:04 | 2:18:14 |
| M65-69 | 5 | 6:01:36 | 5:06:59 | 43:38 | 2:46:25 | 2:19:09 |
| M70-74 | 2 | 6:47:26 | 6:39:09 | 45:55 | 3:11:13 | 2:36:10 |
| M75-79 | 1 | 8:07:11 | 8:07:11 | 56:12 | 3:32:07 | 3:23:51 |
| MPRO | 22 | 3:58:43 | 3:40:10 | 25:58 | 2:06:16 | 1:22:19 |
| No Age | 1 | 5:49:49 | 5:49:49 | 39:22 | 2:39:14 | 2:20:35 |
| RELAY | 15 | 6:15:17 | 3:50:08 | 47:01 | 3:05:21 | 2:17:18 |
| Relay | 80 | 5:52:58 | 3:40:59 | 41:49 | 2:54:07 | 2:10:56 |
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