IRONMAN 70.3 Dallas Little Elm 2026

March 15, 2026 ยท 70.3 (1.9 / 90 / 21.1 km)

Race-day note: The age-group swim for the inaugural IRONMAN 70.3 Dallas-Little Elm 2026 was cancelled due to severe wind (gusts over 50mph) and strong currents from an incoming cold front. Age-group athletes started via a bike time trial; only the pro field completed a shortened 350m swim. Times are not directly comparable to a standard triathlon swim start.
1 881
Finishers
3:40:32
Winning time
5:54:22
Median time
37
DNF

Podium

Men

  1. Nicholas Bongi3:40:32
  2. Emmanuel Lopez3:44:57
  3. Mitch Adshead3:46:36

Women

  1. Isabella Buttaci4:05:52
  2. Kate Looney4:18:35
  3. Angel Martin4:23:17

Time spread

3:40:32
Fastest
4:43:54
Top 10%
5:54:22
Median time
7:08:40
90% finished in

Age groups

CategoryFinishersAvg timeBestBikeRun
70.31986:21:304:29:153:39:462:36:11
F18-24306:01:034:34:493:35:352:21:22
F25-29556:13:074:05:523:37:102:31:24
F30-34496:03:034:42:573:33:242:24:59
F35-39576:03:574:33:243:31:512:27:12
F40-44686:01:414:23:173:29:092:27:19
F45-49626:15:134:18:353:30:502:39:13
F50-54606:22:244:35:193:34:002:41:57
F55-59536:34:364:35:513:38:202:50:19
F60-64276:35:285:08:553:38:222:50:22
F65-69116:49:495:43:273:42:293:01:25
F70-7457:09:346:20:083:55:573:05:59
F75-7918:04:028:04:024:11:193:45:26
F80-8418:04:568:04:564:31:083:24:08
M18-24875:34:553:47:463:19:042:11:23
M25-291495:43:514:15:233:22:012:16:45
M30-341725:38:083:40:323:15:032:18:12
M35-391795:41:273:54:323:16:262:19:56
M40-441605:46:213:44:573:17:172:23:30
M45-491445:36:213:49:303:09:142:22:16
M50-541095:37:083:58:493:06:322:25:33
M55-591055:52:134:08:193:15:512:31:09
M60-64586:04:444:13:223:17:562:40:51
M65-69296:07:224:34:093:19:512:41:58
M70-74106:39:305:24:193:37:172:55:54
M75-7926:44:576:38:303:46:142:49:14

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