Results
IRONMAN 70.3 Colombo 2026
Race-day note: The swim leg for IRONMAN 70.3 Colombo 2026 was cancelled the day before the race after wildlife (suspected crocodile) sightings near the swim course. Athletes completed a bike-and-run-only format (90km bike + 21.1km run) with a rolling bike start.
469
Finishers
3:38:28
Winning time
5:25:33
Median time
10
DNF
Podium
Men
- Niall McCarthy3:38:28
- Olivier Godart3:38:29
- Joseph Cant3:41:27
Women
- Ling Er Choo4:04:36
- Michelle Nagle4:10:06
- Jenni Paglia4:15:23
Time spread
3:38:28
Fastest
4:21:54
Top 10%
5:25:33
Median time
6:37:47
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Bike | Run |
|---|---|---|---|---|---|
| F18-24 | 4 | 5:55:58 | 5:28:30 | 3:17:50 | 2:35:07 |
| F25-29 | 4 | 5:34:56 | 4:34:13 | 3:05:38 | 2:26:59 |
| F30-34 | 5 | 5:10:33 | 4:10:06 | 2:56:59 | 2:10:50 |
| F35-39 | 16 | 5:19:07 | 4:04:36 | 2:58:31 | 2:17:41 |
| F40-44 | 12 | 5:21:33 | 4:15:23 | 2:59:34 | 2:19:14 |
| F45-49 | 8 | 5:26:15 | 4:16:58 | 3:03:31 | 2:19:32 |
| F50-54 | 4 | 5:14:25 | 4:24:53 | 2:54:41 | 2:16:20 |
| F55-59 | 3 | 6:13:03 | 5:19:41 | 3:22:01 | 2:46:47 |
| F60-64 | 3 | 5:23:59 | 4:48:30 | 2:57:05 | 2:24:03 |
| F65-69 | 4 | 5:47:34 | 5:19:18 | 3:06:18 | 2:38:47 |
| F70-74 | 1 | 6:08:58 | 6:08:58 | 3:14:42 | 2:50:51 |
| F75-79 | 1 | 5:32:02 | 5:32:02 | 2:58:21 | 2:29:42 |
| M18-24 | 15 | 5:41:04 | 4:37:42 | 2:59:18 | 2:37:40 |
| M25-29 | 30 | 5:32:02 | 4:06:59 | 3:02:03 | 2:26:23 |
| M30-34 | 42 | 4:56:00 | 3:38:28 | 2:45:16 | 2:08:16 |
| M35-39 | 53 | 5:03:30 | 3:46:48 | 2:49:09 | 2:11:41 |
| M40-44 | 42 | 5:13:14 | 3:45:24 | 2:50:10 | 2:19:44 |
| M45-49 | 41 | 5:15:46 | 3:46:23 | 2:46:54 | 2:25:34 |
| M50-54 | 22 | 5:39:56 | 3:38:29 | 2:58:16 | 2:38:26 |
| M55-59 | 19 | 5:23:52 | 4:15:25 | 2:53:32 | 2:26:26 |
| M60-64 | 12 | 5:30:56 | 4:42:19 | 2:51:48 | 2:35:49 |
| M65-69 | 7 | 5:22:48 | 4:36:09 | 2:49:38 | 2:29:55 |
| M70-74 | 5 | 5:57:08 | 4:33:39 | 3:10:50 | 2:42:39 |
| Relay | 84 | 5:56:28 | 3:59:13 | 3:19:03 | 2:35:45 |
| Solo | 32 | 5:50:50 | 3:58:07 | 3:06:47 | 2:40:07 |
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