Results
IRONMAN 70.3 Cascais 2019
2 171
Finishers
3:18:07
Winning time
5:46:09
Median time
71
DNF
Podium
Men
- Biscaia & Team3:18:07
- Cruz, Figueiredo & Team3:44:07
- Fernandes, Ferreira3:44:58
Women
- Emma Pallant4:18:21
- Anna Noguera4:27:52
- Anna-Lena Pohl4:36:41
Time spread
3:18:07
Fastest
4:56:04
Top 10%
5:46:09
Median time
6:56:25
90% finished in
Age groups
| Category | Finishers | Avg time | Best | Swim | Bike | Run |
|---|---|---|---|---|---|---|
| F18-24 | 14 | 6:08:25 | 4:52:14 | 36:34 | 3:11:12 | 2:07:38 |
| F25-29 | 50 | 6:17:12 | 5:03:50 | 37:55 | 3:18:05 | 2:09:38 |
| F30-34 | 66 | 6:11:02 | 4:47:35 | 38:30 | 3:12:01 | 2:07:29 |
| F35-39 | 59 | 6:18:51 | 4:58:15 | 39:33 | 3:17:58 | 2:07:28 |
| F40-44 | 64 | 6:13:27 | 4:55:02 | 38:49 | 3:14:20 | 2:06:23 |
| F45-49 | 42 | 6:35:43 | 5:17:48 | 41:04 | 3:21:48 | 2:17:04 |
| F50-54 | 31 | 6:40:28 | 5:31:28 | 41:21 | 3:21:48 | 2:21:56 |
| F55-59 | 17 | 6:36:47 | 5:50:02 | 41:26 | 3:17:01 | 2:20:24 |
| F60-64 | 3 | 7:28:52 | 6:44:03 | 47:06 | 3:36:12 | 2:46:04 |
| FPRO | 8 | 4:43:16 | 4:18:21 | 28:01 | 2:35:38 | 1:32:25 |
| M18-24 | 37 | 5:40:05 | 4:21:56 | 34:31 | 2:54:09 | 1:59:45 |
| M25-29 | 167 | 5:37:34 | 4:17:49 | 36:21 | 2:53:20 | 1:55:25 |
| M30-34 | 271 | 5:43:27 | 4:17:51 | 36:55 | 2:57:16 | 1:56:45 |
| M35-39 | 310 | 5:47:44 | 4:23:44 | 37:16 | 2:58:26 | 1:59:02 |
| M40-44 | 299 | 5:48:43 | 4:30:09 | 37:23 | 2:57:24 | 2:01:02 |
| M45-49 | 272 | 5:52:38 | 4:30:25 | 37:53 | 2:58:26 | 2:03:11 |
| M50-54 | 214 | 5:56:45 | 4:38:07 | 37:46 | 2:58:30 | 2:06:50 |
| M55-59 | 101 | 6:05:45 | 4:51:20 | 38:15 | 3:01:11 | 2:12:17 |
| M60-64 | 32 | 6:18:44 | 5:12:17 | 41:01 | 3:08:00 | 2:12:44 |
| M65-69 | 6 | 6:07:43 | 5:09:02 | 39:06 | 3:02:29 | 2:11:16 |
| M75-79 | 1 | 7:24:52 | 7:24:52 | 50:09 | 3:37:51 | 2:36:36 |
| MPRO | 22 | 4:09:26 | 3:51:10 | 25:19 | 2:18:26 | 1:19:23 |
| relay | 39 | 5:22:58 | 3:44:58 | — | 3:16:16 | 2:01:11 |
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